BUDDHA-FUL BEETS – Viva Magazine

The juice of beet in wineglass, beet slices and parsley on a wooden board background Earthliness in abundance! I absolutely adore beet juice. its subtle…

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SWEET SUNSHINE – Viva Magazine

Ginger is an excellent blood cleanser, and pineapple and lemon work to alkalize your stomach, creating a happy habitat for digestion (a healthy gut =…

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Wednesday Vegan Meal Plan – Viva Magazine

By ESA Organic protein vegan chocolate pancake Calories 464 Serving 2 Minutes 15 Ingredients 2 tbsps Ground Flax Seed1/3 cup Water1/2 cup Chickpea Flour1/2 cup…

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Viva Magazine’s 7 days vegan meal plan grocery list

Vegan or vegetarian restaurant dishes top view, hot spicy indian soups, rice and salads in copper bowls. Traditional indian cuisine meal assortment on wood background….

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Tuesday Vegan Meal plan

  Calories 516 Serving: 2 Minutes: 25 Coconut Banana Steel-Cut Oats Ingredients: 2/3 cup Organic Coconut Milk (canned) 2/3 cup Water 1/2 cup Steel Cut…

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Monday vegan meal plan – Viva Magazine

Picked and tried by our editorial team your Monday easy to make amazing vegan recipes Don’t forget to share your comments and ideas with us…

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Homemade Ombre Nail Manicure by Lindsay Myers

I never go really big or bold with my manicures. However, now in confinement, I have the time to figure out how to do it…

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 The Best Immune-Boosting Tea EVER!!!!

2 cups. water½-inch piece ginger, peeled1 1/8-inch slice of your favourite citrus fruit1 handful crushed blueberries1 slice of licorice root1 tbsp honey, or to taste…

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IS Any Stimulus Saving Lives, Livelihoods, and Nature?

Guest Article by Professors Josef Settele, Sandra Díaz and Eduardo Brondizio and Dr. Peter Daszak Dr. Peter Daszak COVID-19 Stimulus Measures Must Save Lives, Protect…

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Heirloom Tomato Carpaccio – Viva Magazine

INGREDIENTS: 3 whole Heirloom tomatoes,cored and thinly sliced Kosher salt and freshly ground pepper, to taste 450g buffalo mozzarella,sliced thinly ½ cup arugula balsamic chilli…

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Sisu Gives Back – Viva Magazine

As a thank you – for working so hard, caring for the most vulnerable, and for never giving up – Sisu is donating care packages…

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IS COVID-19 Stimulus Saving Lives, Livelihoods, and Nature to Reduce Future Pandemics?

Guest Article by Professors Josef Settele, Sandra Díaz and Eduardo Brondizio and Dr. Peter Daszak Dr. Peter Daszak COVID-19 Stimulus Measures Must Save Lives, Protect…

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Not All Hand Sanitizers Are The Same!

  There are so many sanitizers out on the market right now it will make your head spin. The main question remains, how do you…

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Winter in Canada just got a lot hotter

  Winter in Canada just heated up with the announcement that Dan Bilzerian’s Ignite International is teaming up with CannMart to bring cannabis products to…

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Plant Based Charcuterie Board – Viva Magazine

  I’ve been fiddling around with recipes for as long as I can remember. I love great food and I love entertaining. But as people’s…

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Travel Adventures: Eating Like a Local in Mexico City

  Food was the love language in my house as a child and it has turned into my career as an adult. As a culinary…

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Resetting the immune system, genius or too radical by Dr. Omar Morales

  A radical treatment for autoimmune multiple sclerosis has stopped the disease in more than 70% of the cases. However, it is not risk-free for…

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A Made-in-Canada Solution to the Coronavirus Outbreak?

Michel Chretien with his team in Montreal. From left to right: Jeremy Carver, Richard Mayrand and Majambu Mbikay (Photograph by Will Lew) Fifteen years ago,…

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Vegan Tocos to go Loco Over

  Were you a picky eater as a kid? I was (kind of). When it came to fruit I remember only liking canned pears (yeah, weird, I know)….

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The Dirt on Your Jewellery

  We purchase jewellery because of its beauty and timelessness; diamonds that sparkle, gemstones with rich vibrant colours and bright shiny metals like gold and…

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3 Ingredient Transparency Trends Driving ‘Clean’ Beauty

Facial serum cream bottles “One of the biggest ways ingredient transparency has manifested is through the clean beauty movement,” reports market research firm CBI Insights….

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Top 5 Things to Keep Entertained During Quarantine

  With March Break behind us but with businesses and schools taking extra precautions this season you may be finding yourself back at home with…

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Coconut Cream Berry Tart: Vegan!

  This week’s recipe comes from Carmen Reddy. Carmen Reddy is a Private Chef and Caterer from Houston, Texas. Carmen: When I was asked if…

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Coconut Cream Berry Tart: Vegan!

  This week’s recipe comes from Carmen Reddy. Carmen Reddy is a Private Chef and Caterer from Houston, Texas. Carmen: When I was asked if…

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