Gluten-Free Lemon Poppyseed Muffins

These gluten-free lemon poppyseed muffins are made with almond and coconut flour and have a bright,…

14 Healthy Baked Oatmeal Recipes

All the best baked oatmeal recipes in one place, with a flavor for every season and…

10 Tips for Staying Healthy While Working From Home

Staying healthy while working from home can be a real challenge, but it’s totally possible. After…

How to Stock a Healthy Pantry

Tips from a health coach about how to stock a healthy pantry so you always have…

Healthy Pantry Staple Recipes | Eating Bird Food

Looking for healthy and easy recipes that you can make with pantry staples? Here are some…

2 Herbal Mixture That is Powerful Enough to Protect You from Coronavirus

I am writing this to my fellow Nigerians, every other who has the opportunity to read…

Greek Yogurt Pancakes | Eating Bird Food

Protein packed, chocolate chip Greek yogurt pancakes that mix up in no time, right in your…

5-Ingredient Peanut Butter Protein Cookies

Peanut butter protein cookies made with just 5 simple ingredients: oats, protein powder, peanut butter, apple…

The BEST Curried Chickpea Salad

This curried chickpea salad is loaded with crunchy veggies and seasoned with yellow curry. It makes…

Spaghetti Squash Taco Bake | Eating Bird Food

This spaghetti squash taco bake combines low-carb spaghetti squash with ground turkey, taco seasoning, salsa and…

Healthy White Bean Chicken Chili

This healthy white bean chicken chili is loaded with cannellini beans, corn and green chiles. It…

Easy Tempeh Bolognese Sauce | Vegan Bolognese Sauce

This vegan bolognese sauce is made with crumbled tempeh and veggies. It’s packed with plant-based protein…

Turkey Stuffed Peppers | Eating Bird Food

These turkey stuffed bell peppers are an easy and healthy weeknight meal loaded with ground turkey,…

Dairy-Free Spinach Quiche | Eating Bird Food

This delicious dairy-free spinach quiche is flavorful and creamy without any cheese, milk or meat. The…

Slow Cooker Chicken Wild Rice Soup

This slow cooker chicken wild rice soup is creamy and comforting, but still nourishing with lots…

Easy Samoa Baked Oatmeal | Eating Bird Food

Love coconut, caramel and chocolate? You will adore this healthy Samoa baked oatmeal. It’s made with…